In case the last couple of postings were confusing, I have now posted a preprint explaining the story. Here is the abstract:
“ECH (embedded contact homology) capacities give obstructions to symplectically embedding one four-dimensional symplectic manifold with boundary into another. These obstructions are known to be sharp when the domain and target are ellipsoids (proved by McDuff), and more generally when the domain is a “concave toric domain” and the target is a “convex toric domain” (proved by Cristofaro-Gardiner). However ECH capacities often do not give sharp obstructions, for example in many cases when the domain is a polydisk. This paper uses more refined information from ECH to give stronger symplectic embedding obstructions when the domain is a polydisk, or more generally a convex toric domain. We use these new obstructions to reprove a result of Hind-Lisi on symplectic embeddings of a polydisk into a ball, and generalize this to obstruct some symplectic embeddings of a polydisk into an ellipsoid. We also obtain a new obstruction to symplectically embedding one polydisk into another, in particular proving the four-dimensional case of a conjecture of Schlenk.”
There are lots more calculations to do, to try to use the techniques in this paper to obstruct more symplectic embeddings. If anyone is interested in working on some, please feel free to discuss this with me.